Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.
Yoga Nidra - or yogic sleep - is a profoundly powerful meditative experience. This 60-minute practice, led by Rebecca Band, gently guides your awareness inward to enter a deep state of conscious relaxation. All are welcome. No prior yoga or meditation experience necessary. Dress comfy and bring anything that will allow you to feel super cozy. Yoga mats, bolsters, blankets, and eye pillows are also available at the studio, and warm tea will be served. Second Sundays each month, 6-7 pm. $10-20 sliding scale, 8 spots per class, pre-registration required.
Price: 10-20
Reviews