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Candlelight Flow&Restore

When: Tue., Sept. 24, 7:30-8:45 p.m. 2019

Under the glow of candles, Flow and Restore is a nourishing, balanced yoga practice that offers opportunities for both effort and ease. Beginning with a breath-centered flow with an emphasis on building strength, balance and awareness, we will then gently transition into a restorative practice designed to unwind and release mental, emotional and/or physical tension.

Price: 10

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