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Day of Mindfulness: Embracing Impermanence

When: Sat., Oct. 16, 10:30 a.m.-5 p.m. 2021

Join the Ancient Forest Sangha for a day of mindful meditation, relaxation, and deep listening led by Alexa Singer-Telles. Bring a picture or symbol for an altar to our ancestors as we contemplate the preciousness of life, and how reflecting on death teaches us to live more fully. Bring a vegetarian lunch, water, a blanket or mat to lie on and a cushion for sitting if you prefer. Covid precautions: all must be fully vaccinated and masked, windows will be open, appropriate spacing, and attendance limited. No one turned away for lack of funds. Email to register.

Price: $30, no one turned away for lack of funds

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