The cause, meaning, and importance of dreams and nightmares will be discussed at Lifetree Café on Sunday, May 1 at 7 p.m.                                        The program, titled “Dreams and Nightmares: The Science Behind the Stories of Your Mind,” features a filmed interview with Dr. William Moorcroft, author of “Understanding Sleep and Dreaming.” In the interview, Moorcroft explains that sleep is critical for our brains to function and dreams are a way for the mind to organize and process information. ccable@group.com “There are different components in our brain, and when we’re awake, they function one way,” Moorcroft says. “When we sleep, that functional organization greatly changes. Sleep is not a waste of time; it is a reorganization of the brain.” In the episode, Moorcroft also discusses the cause of recurring dreams and nightmares. Admission to the 60-minute event is free. Lifetree Café is located on the corner of Union and 13th St., Arcata at Campbell Creek Connexion. Lifetree Café is a place where people gather for conversation about life and faith in a casual, comfortable setting. Questions about Lifetree may be directed to Bob at 707 672 2919 or bobdipert@hotmail.com.

Price: Free