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Meditation Made Simple

When: Thursdays, 6:30-8 p.m. Continues through Feb. 15 2018

Why do we meditate? To live more peaceful, balanced lives and to raise the consciousness of humanity so we can all live in peace. In this class you will learn: -3rd Eye Meditation -Simplified Kundalini exercises -The 8 Limbs of Yoga -The Power of Hum Sa -Aura Expansion Bring a yoga mat, pillows and a blanket.

Price: $100

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