Meetings

Memory Strengthening Course

When: Fri., Jan. 22, 2-3:30 p.m. 2016

The Adult Day Health and Alzheimer’s Services, a program of the Humboldt Senior Resource Center, is sponsoring a six-week educational course all about memory. Topics include: · How the brain and memory works · How diet and exercise can affect your memory · Stress and its impact on the body and mind · How happiness, gratitude, and optimism can boost your memory · Tools to enhance your memory For questions or to sign up for this group please contact the facilitator, Melissa Colley BSW, at (707) 392-0205 or mmc584@humbolt.edu

Price: Free

Add a review

Rating

Select a star to rate.