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Restorative Movement

When: Tuesdays, Thursdays, 10:30-11:30 a.m. & 1:30-2:30 p.m.

SoHum Health presents a class including breath work, relaxation, and a variety of yoga and non-yoga movement styles. Tuesday classes focus on strength and mobility. Thursday classes focus on relaxation and breath work. Contact instructor Ann Constantino for a link to the online class orientation.

Price: Free

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