When: Sat., March 3, 9:30 a.m.-2:30 p.m. 2018
Are you out of balanced ? Stressed out ? Full of anxiety ? If so join us Saturday March 3rd 9:30-2:30pm You will learn to Surrender and Let Go of your troubles worries and concerns. We will practice ... 3rd Eye Meditation Simplified Kundalini Exercises or (SKY) Easy And Gentle Yoga Exercises for ages 8-88 How to Surrender and Let Go 9:30-11 Meditation and get to know each other 11-12 Simplified Kundalini Exercises 12-1 Lunch Break 1-2:30 Meditation and debrief Will practice 3 different Meditations and have a whole lot of Fun !