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Tabata

When: Mondays, Wednesdays, Fridays, 5:30-6:30 p.m.

SoHum Health presents online Tabata classes. Tabata exercises are short, high intensity cardio workouts consisting of quick rounds of exercise at maximum effort, followed by 10 seconds of rest. Contact instructor Stephanie Finch by email for a link to the online class.

Price: Free

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