Family caregivers will learn how to increase their abilities to: • Recognize warning signs of stress • Identify sources of stress • Identify what they can and cannot change • Take action to manage stress Facilitated by Alexis Glidewell, LCSW Family Consultant, Redwood Caregiver Resource Center *Registration begins at 9:00 AM. Redwood Caregiver Resource Center will provide grants for respite care for family caregivers who need it in order to attend. Requests for respite must be made by May 31st. Sponsored by the Humboldt Senior Resource Center and Redwood Caregiver Resource Center.

Price: $20