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Sports, Athletics & Adventure

Teen Strength & Conditioning Program

When: Mon., June 20, 1-3 p.m. and Mon., July 18, 1-3 p.m. 2016

June 20-July 15 or July 18 Aug. 12. Open to all teen athletes, this program includes exclusive, individualized training in the areas of plyometrics, speed development, strength development, power development, agility, Olympic lifting and flexibility.

Price: $100

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