Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.

Lecture

The 3-Step Process to Effectively Reduce Stress.

When: Wed., Oct. 19, 12:30 p.m. 2022

Elizabeth Connors-Keith from Hypnosis for Health will give a talk entitled “The 3-Step Process to Effectively Reduce Stress”. Elizabeth is a certified hypnotherapist and life coach who has been helping people manage their stress, stop substance abuse, lose weight, eliminate fears, release trauma and create new habits for more than 16 years. She has distilled her knowledge and experience in the area of stress into a process people can follow to become calm and relaxed in healthy ways.

Price: Free

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