When: Tuesdays, 12:15-1:15 & 5:30-6:30 p.m. and Thursdays, 5:30-6:30 p.m. Continues through Dec. 31
WARRIOR Strength is a 60-minute class comprising two 30-minute sections. CARDIO COUNTDOWN follows a consistent formula that makes time fly by. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time. GET PUMPED is a strength-based format that will tighten, tone, lengthen, and sculpt your muscles! Unique structure and customizable worksheets accompany each Lesson.