Heads up, Humboldt:
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.
While the county's masking mandate has been lifted, Public Health is still strongly recommending masking indoors in public, social distancing and "avoiding crowds and poorly ventilated spaces." COVID-19 is still with us, so be sure to check the protocols at event venues.
This class focuses on traditional Hatha and Raja Yoga using an AYAMA approach (applied yoga anatomy and muscle activation). This yoga class is not focused on flexibility, instead we will use muscle activation techniques to help improve the body's strength, stability, and mobility.
Price: Drop Ins: 7.00 Member: Free
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